Older patients recover from surgery faster if they ‘train’ for it

Personal Finance


Walking in the weeks before surgery can help a patient get back on their feet sooner after the operation, Englesbe said.

“It uses core muscles, which are the ones you use to get out of bed after surgery,” he said.

Patients should buy a pedometer and try to gradually increase their steps as their surgery date approaches, Englesbe said. This will strengthen patients’ legs and respiratory system, particularly their lungs and diaphragm.

If it’s cold out, patients can walk around inside their house or at a fitness center to avoid falls.

“If they have any balance problems whatsoever they should avoid unsteady ground or any ice and snow,” he said.

For older patients particularly worried about their balance, Dr. Clifford Ko, principal investigator of the Coalition for Quality In Geriatric Surgery, recommends building strength by sitting up and down in a chair.

“If they can do it pretty easily four or fives times a day, that’s terrific,” he said.



Source link

Products You May Like

Articles You May Like

What to do in a volatile stock market
Bank of America worried about threat of cryptocurrency to its business
GM offers $2.2 billion debt for equity swap, for Seoul’s support
Fed Quarles pushes for rate hikes, review of crisis bank regulations
Climate change worries push travelers to these ‘last chance’ locales

Leave a Reply

Your email address will not be published. Required fields are marked *